{"id":17101,"date":"2024-06-27T20:38:11","date_gmt":"2024-06-27T18:38:11","guid":{"rendered":"https:\/\/www.fairsquared.com\/?page_id=17101"},"modified":"2026-09-18T21:51:00","modified_gmt":"2026-09-18T19:51:00","slug":"sv-period-cup-bruksanvisning","status":"publish","type":"page","link":"https:\/\/www.fairsquared.com\/en\/periodcupguide\/sv-period-cup-bruksanvisning\/","title":{"rendered":"SV &#8211; Period Cup: Bruksanvisning"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_C_Fold.jpg\" alt=\"Periodcup C Fold\" class=\"wp-image-16974\" srcset=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_C_Fold.jpg 800w, https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_C_Fold-768x768.jpg 768w, https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_C_Fold-150x150.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">C-Fold<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold.jpg\" alt=\"Periodcup S Fold\" class=\"wp-image-16968\" srcset=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold.jpg 400w, https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\">S-Fold<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold.jpg\" alt=\"Periodcup S Fold\" class=\"wp-image-16968\" srcset=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold.jpg 400w, https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\">Punch-Down-Fold<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h1 class=\"wp-block-heading\">SV &#8211; Period Cup<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Bruksanvisning<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Grattis till ditt beslut att prova Fair Squared-menskoppar! Period Cup fr\u00e5n FAIR SQUARED \u00e4r en mjuk menstruationskopp tillverkad av r\u00e4ttvisem\u00e4rkt naturgummi. Den suger inte upp blodet utan samlar upp det, och finns i fyra storlekar f\u00f6r dagar med l\u00e4tt till kraftig bl\u00f6dning. Den tillverkas av FSC\u00ae-certifierat (FSC\u00ae C137581) och r\u00e4ttvisem\u00e4rkt naturgummi (www.fairrubber.org). Period Cup \u00e4r certifierad som vegansk av Vegan Society (<a href=\"http:\/\/www.vegansociety.com\/\">www.vegansociety.com<\/a>). H\u00e4r \u00e4r en omfattande guide som hj\u00e4lper dig att komma ig\u00e5ng och anv\u00e4nda Fair Squared Period Cups:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Vad \u00e4r en Fair Squared-menstruationskopp?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Menstruationskoppen \u00e4r en mjuk, \u00e5teranv\u00e4ndbar menstruationskopp. Menstruationskopparna \u00e4r fria fr\u00e5n silikon, BPA, PVC och ftalater<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">2. V\u00e4lj r\u00e4tt storlek:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fair Squared-menstruationskoppar finns i olika storlekar, beroende p\u00e5 din \u00e5lder, din f\u00f6rlossningshistorik och din menstruationsfl\u00f6de. Vanligtvis finns det tv\u00e5 storlekar: en f\u00f6r dagar med l\u00e4ttare fl\u00f6de och en f\u00f6r dagar med kraftigare fl\u00f6de. Du kan kolla storleksrekommendationerna p\u00e5 f\u00f6rpackningen eller p\u00e5 Fair Squareds webbplats.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. F\u00f6rberedelse:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Innan du anv\u00e4nder den f\u00f6r f\u00f6rsta g\u00e5ngen och efter varje menstruation b\u00f6r du reng\u00f6ra din Fair Squared-menstruationskopp noggrant. Tv\u00e4tta den helt enkelt med varmt vatten och mild tv\u00e5l.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Ins\u00e4ttning:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tv\u00e4tta h\u00e4nderna noggrant innan du s\u00e4tter in din menstruationskopp.<\/li>\n\n\n\n<li>Vik koppen f\u00f6r att g\u00f6ra den mindre. Det finns olika vikmetoder, t.ex. C-vikningen eller punch-down-vikningen. Prova dig fram f\u00f6r att ta reda p\u00e5 vilken metod som passar dig b\u00e4st.<\/li>\n\n\n\n<li>Hitta en bekv\u00e4m st\u00e4llning f\u00f6r att s\u00e4tta in koppen (st\u00e5ende, p\u00e5 huk, sittande osv.).<\/li>\n\n\n\n<li>F\u00f6r f\u00f6rsiktigt in den vikta koppen i slidan, ungef\u00e4r som en tampong. Se till att den \u00e4r helt utbredd f\u00f6r att s\u00e4kerst\u00e4lla att den sitter ordentligt.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Att ta ut den:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tv\u00e4tta h\u00e4nderna.<\/li>\n\n\n\n<li>Hitta en bekv\u00e4m st\u00e4llning f\u00f6r att ta ut koppen.<\/li>\n\n\n\n<li>Ta f\u00f6rsiktigt tag i koppens botten (skaftet) och tryck l\u00e4tt f\u00f6r att bryta vakuumet.<\/li>\n\n\n\n<li>Dra ut koppen l\u00e5ngsamt och t\u00f6m inneh\u00e5llet i toaletten.<\/li>\n\n\n\n<li>Sk\u00f6lj koppen noggrant med varmt vatten.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. Reng\u00f6ring och sk\u00f6tsel:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Efter varje t\u00f6mning b\u00f6r du reng\u00f6ra din Fair Squared Period Cup noggrant med varmt vatten och milt tv\u00e5l.<\/li>\n\n\n\n<li>N\u00e4r mensen \u00e4r slut kan du dessutom sterilisera koppen i en kastrull med kokande vatten i 5\u201310 minuter.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7. F\u00f6rvaring:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>F\u00f6rvara din rengjorda och torkade kopp p\u00e5 en ren och torr plats. Undvik direkt solljus.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8. Byteintervall:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Byteintervallen varierar beroende p\u00e5 din menstruationsfl\u00f6de. I b\u00f6rjan kan det vara bra att kontrollera var 4\u20138:e timme om koppen \u00e4r full. Med tiden kommer du att f\u00e5 b\u00e4ttre k\u00e4nsla f\u00f6r detta.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9. Komfort och sk\u00f6tsel:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Om du upplever obehag n\u00e4r du anv\u00e4nder din Fair Squared Period Cup kan det bero p\u00e5 att koppen inte sitter r\u00e4tt. \u00d6va t\u00e5lmodigt tills du hittar den teknik som passar just dig.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10. Viktiga anvisningar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Om du har h\u00e4lsoproblem eller funderingar kring anv\u00e4ndningen av menstruationskoppar, v\u00e4nligen r\u00e5dfr\u00e5ga din l\u00e4kare.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Anv\u00e4ndningen av Fair Squared Period Cups kan vara ett alternativ till andra menstruationsprodukter. Med lite \u00f6vning kommer du snabbt att f\u00e5 kl\u00e4m p\u00e5 det och dra nytta av f\u00f6rdelarna med denna l\u00f6sning.\u00e4m p\u00e5 det och dra nytta av f\u00f6rdelarna med denna milj\u00f6v\u00e4nliga l\u00f6sning.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Gebrauchsanweisung-Cup-SV-062024.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Download &#8220;Bruksanvisning&#8221; (.pdf)<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>SV &#8211; Period Cup Bruksanvisning Grattis till ditt beslut att prova Fair Squared-menskoppar! Period Cup fr\u00e5n FAIR SQUARED \u00e4r en mjuk menstruationskopp tillverkad av r\u00e4ttvisem\u00e4rkt naturgummi. Den suger inte upp blodet utan samlar upp det, och finns i fyra storlekar f\u00f6r dagar med l\u00e4tt till kraftig bl\u00f6dning. Den [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":0,"parent":16907,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17101","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/17101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/comments?post=17101"}],"version-history":[{"count":1,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/17101\/revisions"}],"predecessor-version":[{"id":21565,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/17101\/revisions\/21565"}],"up":[{"embeddable":true,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/16907"}],"wp:attachment":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/media?parent=17101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}