{"id":17077,"date":"2024-06-27T19:33:14","date_gmt":"2024-06-27T17:33:14","guid":{"rendered":"https:\/\/www.fairsquared.com\/?page_id=17077"},"modified":"2024-06-27T21:05:13","modified_gmt":"2024-06-27T19:05:13","slug":"cz-period-cup-navod-k-pouziti","status":"publish","type":"page","link":"https:\/\/www.fairsquared.com\/en\/periodcupguide\/cz-period-cup-navod-k-pouziti\/","title":{"rendered":"CZ – Period Cup: N\u00e1vod k pou\u017eit\u00ed"},"content":{"rendered":"\n
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\"Periodcup
C-Fold<\/figcaption><\/figure>\n\n\n\n
\"Periodcup
S-Fold<\/figcaption><\/figure>\n\n\n\n
\"Periodcup
Punch-Down-Fold<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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CZ – Period Cup<\/h1>\n\n\n\n

N\u00e1vod k pou\u017eit\u00ed<\/h2>\n\n\n\n
<\/div>\n\n\n\n

Gratulujeme, \u017ee jste se rozhodli vyzkou\u0161et Fair Squared Period Cups! Tyto ekologick\u00e9 menstrua\u010dn\u00ed kal\u00ed\u0161ky jsou nejen \u0161etrn\u00e9 k \u017eivotn\u00edmu prost\u0159ed\u00ed, ale tak\u00e9 k va\u0161emu zdrav\u00ed a rozpo\u010dtu. Zde je komplexn\u00ed pr\u016fvodce, kter\u00fd v\u00e1m pom\u016f\u017ee za\u010d\u00edt a pou\u017e\u00edvat menstrua\u010dn\u00ed kal\u00ed\u0161ky Fair Squared:<\/p>\n\n\n\n

<\/div>\n\n\n\n

1. Co je to menstrua\u010dn\u00ed kal\u00ed\u0161ek Fair Squared?<\/h3>\n\n\n\n

Fair Squared je zna\u010dka, kter\u00e1 se specializuje na etick\u00e9 a udr\u017eiteln\u00e9 v\u00fdrobky. Jejich menstrua\u010dn\u00ed kal\u00ed\u0161ky jsou vyrobeny ze spravedliv\u011b obchodovan\u00e9ho p\u0159\u00edrodn\u00edho kau\u010dukov\u00e9ho latexu (FSC), neobsahuj\u00ed \u0161kodliv\u00e9 chemik\u00e1lie a jsou vyr\u00e1b\u011bny za spravedliv\u00fdch pracovn\u00edch podm\u00ednek.<\/p>\n\n\n\n

2. Vyberte si spr\u00e1vnou velikost:<\/h3>\n\n\n\n

Menstrua\u010dn\u00ed kal\u00ed\u0161ky Fair Squared jsou k dispozici v r\u016fzn\u00fdch velikostech v z\u00e1vislosti na va\u0161em v\u011bku, historii porodu a menstrua\u010dn\u00edm pr\u016ftoku. Obvykle existuj\u00ed dv\u011b velikosti: jedna pro leh\u010d\u00ed menstruaci a druh\u00e1 pro siln\u011bj\u0161\u00ed menstruaci. Doporu\u010den\u00e9 velikosti si m\u016f\u017eete zkontrolovat na obalu nebo na webov\u00fdch str\u00e1nk\u00e1ch Fair Squared.<\/p>\n\n\n\n

3. P\u0159\u00edprava: V p\u0159\u00edpad\u011b, \u017ee se jedn\u00e1 o p\u0159\u00edpravek, je t\u0159eba, abyste se p\u0159ipravila na jeho pou\u017eit\u00ed:<\/h3>\n\n\n\n

P\u0159ed prvn\u00edm pou\u017eit\u00edm a po ka\u017ed\u00e9 menstruaci byste m\u011bla sv\u016fj menstrua\u010dn\u00ed kal\u00ed\u0161ek Fair Squared d\u016fkladn\u011b vy\u010distit. Sta\u010d\u00ed jej om\u00fdt teplou vodou a jemn\u00fdm m\u00fddlem.<\/p>\n\n\n\n

4. Zav\u00e1d\u011bn\u00ed:<\/h3>\n\n\n\n

P\u0159ed zaveden\u00edm menstrua\u010dn\u00edho kal\u00ed\u0161ku si d\u016fkladn\u011b umyjte ruce.<\/p>\n\n\n\n

Kal\u00ed\u0161ek p\u0159elo\u017ete, aby byl men\u0161\u00ed. Existuj\u00ed r\u016fzn\u00e9 zp\u016fsoby skl\u00e1d\u00e1n\u00ed, nap\u0159. skl\u00e1d\u00e1n\u00ed do tvaru p\u00edsmene C nebo d\u011brovan\u00e9 skl\u00e1d\u00e1n\u00ed. Experimentujte, abyste zjistili, kter\u00e1 metoda v\u00e1m nejl\u00e9pe vyhovuje. Najd\u011bte si pohodlnou polohu pro zav\u00e1d\u011bn\u00ed kal\u00ed\u0161ku (ve stoje, v d\u0159epu, vsed\u011b atd.). Opatrn\u011b vlo\u017ete slo\u017een\u00fd kal\u00ed\u0161ek do pochvy, podobn\u011b jako tampon. Ujist\u011bte se, \u017ee je zcela otev\u0159en\u00fd, abyste zajistili bezpe\u010dn\u00e9 uchycen\u00ed.<\/p>\n\n\n\n

5. Vyjmut\u00ed: Vezm\u011bte si kal\u00ed\u0161ek a vyjm\u011bte jej z t\u011bla:<\/h3>\n\n\n\n

Umyjte si ruce. Najd\u011bte si pohodlnou polohu pro vyjmut\u00ed kal\u00ed\u0161ku. Jemn\u011b uchopte z\u00e1kladnu kal\u00ed\u0161ku (stopku) a jemn\u011b ji stiskn\u011bte, aby se uvolnil podtlak. Poh\u00e1r pomalu vyt\u00e1hn\u011bte a vypr\u00e1zdn\u011bte jeho obsah do toalety.<\/p>\n\n\n\n

Poh\u00e1rek d\u016fkladn\u011b vypl\u00e1chn\u011bte teplou vodou.<\/p>\n\n\n\n

6 \u010ci\u0161t\u011bn\u00ed a p\u00e9\u010de: Poh\u00e1rek je t\u0159eba vy\u010distit a vym\u011bnit:<\/h3>\n\n\n\n

Po ka\u017ed\u00e9m vypr\u00e1zdn\u011bn\u00ed byste m\u011bli poh\u00e1rek Fair Squared Period Cup d\u016fkladn\u011b vy\u010distit teplou vodou a jemn\u00fdm m\u00fddlem.<\/p>\n\n\n\n

Na konci menstruace m\u016f\u017eete poh\u00e1rek tak\u00e9 vyva\u0159it v hrnci s vrouc\u00ed vodou po dobu 5 minut.<\/p>\n\n\n\n

7. Skladov\u00e1n\u00ed: Poh\u00e1rek je t\u0159eba uchov\u00e1vat v chladni\u010dce nebo v chladni\u010dce:<\/h3>\n\n\n\n

Vy\u010di\u0161t\u011bn\u00fd a vysu\u0161en\u00fd kal\u00ed\u0161ek skladujte na \u010dist\u00e9m a such\u00e9m m\u00edst\u011b. Vyhn\u011bte se p\u0159\u00edm\u00e9mu slune\u010dn\u00edmu z\u00e1\u0159en\u00ed.<\/p>\n\n\n\n

8. Intervaly v\u00fdm\u011bny: Vym\u011b\u0148ujte poh\u00e1rek za nov\u00fd:<\/h3>\n\n\n\n

Intervaly v\u00fdm\u011bny se li\u0161\u00ed v z\u00e1vislosti na va\u0161em menstrua\u010dn\u00edm toku. Zpo\u010d\u00e1tku m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e9 kontrolovat ka\u017ed\u00e9 4-8 hodin, zda je kal\u00ed\u0161ek pln\u00fd. \u010casem si pro to vytvo\u0159\u00edte lep\u0161\u00ed cit.<\/p>\n\n\n\n

9. Pohodl\u00ed a p\u00e9\u010de:<\/h3>\n\n\n\n

Pokud p\u0159i pou\u017e\u00edv\u00e1n\u00ed kal\u00ed\u0161ku Fair Squared Period Cup poci\u0165ujete nepohodl\u00ed, m\u016f\u017ee to b\u00fdt zp\u016fsobeno nespr\u00e1vn\u00fdm um\u00edst\u011bn\u00edm kal\u00ed\u0161ku. Trp\u011bliv\u011b cvi\u010dte, dokud nenajdete tu spr\u00e1vnou techniku.<\/p>\n\n\n\n

10. Udr\u017eitelnost: V p\u0159\u00edpad\u011b, \u017ee je kal\u00ed\u0161ek v po\u0159\u00e1dku, je nutn\u00e9 jej pou\u017e\u00edvat po cel\u00fd rok:<\/h3>\n\n\n\n

Poh\u00e1ry Fair Squared Period Cup jsou \u0161etrn\u00e9 k \u017eivotn\u00edmu prost\u0159ed\u00ed, proto\u017ee jsou opakovan\u011b pou\u017eiteln\u00e9. T\u00edm se v\u00fdrazn\u011b sni\u017euje va\u0161e ekologick\u00e1 stopa.<\/p>\n\n\n\n

11. D\u016fle\u017eit\u00e9 pozn\u00e1mky: <\/h3>\n\n\n\n

V p\u0159\u00edpad\u011b, \u017ee se v\u00e1m poda\u0159ilo z\u00edskat v\u00edce informac\u00ed, m\u016f\u017eete si je nechat pro sebe: Pokud m\u00e1te n\u011bjak\u00e9 zdravotn\u00ed probl\u00e9my nebo obavy t\u00fdkaj\u00edc\u00ed se pou\u017e\u00edv\u00e1n\u00ed menstrua\u010dn\u00edch kal\u00ed\u0161k\u016f, pora\u010fte se se sv\u00fdm l\u00e9ka\u0159em. Pou\u017e\u00edv\u00e1n\u00ed menstrua\u010dn\u00edch kal\u00ed\u0161k\u016f Fair Squared m\u016f\u017ee b\u00fdt udr\u017eitelnou a zdravou alternativou k b\u011b\u017en\u00fdm menstrua\u010dn\u00edm v\u00fdrobk\u016fm. S prax\u00ed si na to rychle zvyknete a budete vyu\u017e\u00edvat v\u00fdhod tohoto ekologick\u00e9ho \u0159e\u0161en\u00ed.<\/p>\n\n\n\n

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Download “N\u00e1vod k pou\u017eit\u00ed” (.pdf)<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

CZ – Period Cup N\u00e1vod k pou\u017eit\u00ed Gratulujeme, \u017ee jste se rozhodli vyzkou\u0161et Fair Squared Period Cups! Tyto ekologick\u00e9 menstrua\u010dn\u00ed kal\u00ed\u0161ky jsou nejen \u0161etrn\u00e9 k \u017eivotn\u00edmu prost\u0159ed\u00ed, ale tak\u00e9 k va\u0161emu zdrav\u00ed a rozpo\u010dtu. Zde je komplexn\u00ed pr\u016fvodce, kter\u00fd v\u00e1m pom\u016f\u017ee za\u010d\u00edt a pou\u017e\u00edvat menstrua\u010dn\u00ed kal\u00ed\u0161ky Fair Squared: […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":16907,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17077","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/17077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/comments?post=17077"}],"version-history":[{"count":0,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/17077\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/16907"}],"wp:attachment":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/media?parent=17077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}