{"id":17077,"date":"2024-06-27T19:33:14","date_gmt":"2024-06-27T17:33:14","guid":{"rendered":"https:\/\/www.fairsquared.com\/?page_id=17077"},"modified":"2026-09-18T21:53:20","modified_gmt":"2026-09-18T19:53:20","slug":"cz-period-cup-navod-k-pouziti","status":"publish","type":"page","link":"https:\/\/www.fairsquared.com\/en\/periodcupguide\/cz-period-cup-navod-k-pouziti\/","title":{"rendered":"CZ &#8211; Period Cup: N\u00e1vod k pou\u017eit\u00ed"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_C_Fold.jpg\" alt=\"Periodcup C Fold\" class=\"wp-image-16974\" srcset=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_C_Fold.jpg 800w, https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_C_Fold-768x768.jpg 768w, https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_C_Fold-150x150.jpg 150w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">C-Fold<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold.jpg\" alt=\"Periodcup S Fold\" class=\"wp-image-16968\" srcset=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold.jpg 400w, https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\">S-Fold<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold.jpg\" alt=\"Periodcup S Fold\" class=\"wp-image-16968\" srcset=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold.jpg 400w, https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Periodcup_S_Fold-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\">Punch-Down-Fold<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h1 class=\"wp-block-heading\"><strong>N\u00e1vod k pou\u017eit\u00ed<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Gratulujeme k rozhodnut\u00ed vyzkou\u0161et menstrua\u010dn\u00ed kal\u00ed\u0161ky Fair Squared! Menstrua\u010dn\u00ed kal\u00ed\u0161ek FAIR SQUARED je m\u011bkk\u00fd kal\u00ed\u0161ek vyroben\u00fd z p\u0159\u00edrodn\u00edho kau\u010duku z f\u00e9rov\u00e9ho obchodu. Krev neabsorbuje, ale zachycuje, a je k dispozici ve \u010dty\u0159ech velikostech pro dny s lehkou a\u017e silnou menstruac\u00ed. Je vyrobena z p\u0159\u00edrodn\u00edho kau\u010duku s certifik\u00e1tem FSC\u00ae (FSC\u00ae C137581) a poch\u00e1zej\u00edc\u00edho z f\u00e9rov\u00e9ho obchodu (www.fairrubber.org). Menstrua\u010dn\u00ed kal\u00ed\u0161ek je certifikov\u00e1n Vegan Society jako vegansk\u00fd (<a href=\"http:\/\/www.vegansociety.com\/\">www.vegansociety.com<\/a>). Zde je podrobn\u00fd pr\u016fvodce, kter\u00fd ti pom\u016f\u017ee se za\u010d\u00e1tky a pou\u017e\u00edv\u00e1n\u00edm menstrua\u010dn\u00edch kal\u00ed\u0161k\u016f Fair Squared:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Co je menstrua\u010dn\u00ed kal\u00ed\u0161ek Fair Squared?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Menstrua\u010dn\u00ed kal\u00ed\u0161ek je m\u011bkk\u00fd, opakovan\u011b pou\u017eiteln\u00fd menstrua\u010dn\u00ed kal\u00ed\u0161ek. Menstrua\u010dn\u00ed kal\u00ed\u0161ky neobsahuj\u00ed silikon, BPA, PVC ani ftal\u00e1ty<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">2. V\u00fdb\u011br spr\u00e1vn\u00e9 velikosti:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Menstrua\u010dn\u00ed kal\u00ed\u0161ky Fair Squared jsou k dispozici v r\u016fzn\u00fdch velikostech v z\u00e1vislosti na tv\u00e9m v\u011bku, porodn\u00ed anamn\u00e9ze a intenzit\u011b menstruace. Obvykle existuj\u00ed dv\u011b velikosti: jedna pro dny s leh\u010d\u00edm krv\u00e1cen\u00edm a jedna pro dny s intenzivn\u011bj\u0161\u00edm krv\u00e1cen\u00edm. Doporu\u010den\u00e9 velikosti najde\u0161 na obalu nebo na webov\u00fdch str\u00e1nk\u00e1ch Fair Squared.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. P\u0159\u00edprava:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159ed prvn\u00edm pou\u017eit\u00edm a po ka\u017ed\u00e9 menstruaci bys m\u011bla svou menstrua\u010dn\u00ed kal\u00ed\u0161ek Fair Squared d\u016fkladn\u011b vy\u010distit. Sta\u010d\u00ed ji um\u00fdt teplou vodou a jemn\u00fdm m\u00fddlem.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Zaveden\u00ed:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>P\u0159ed zaveden\u00edm menstrua\u010dn\u00edho kal\u00ed\u0161ku si d\u016fkladn\u011b umyjte ruce.<\/li>\n\n\n\n<li>Kal\u00ed\u0161ek slo\u017ete, aby se zmen\u0161il. Existuj\u00ed r\u016fzn\u00e9 zp\u016fsoby skl\u00e1d\u00e1n\u00ed, nap\u0159. skl\u00e1d\u00e1n\u00ed do tvaru C nebo skl\u00e1d\u00e1n\u00ed metodou \u201epunch-down\u201c. Vyzkou\u0161ejte si, kter\u00e1 metoda v\u00e1m nejl\u00e9pe vyhovuje.<\/li>\n\n\n\n<li>Najdi si pohodlnou polohu pro zaveden\u00ed kal\u00ed\u0161ku (ve stoje, v pod\u0159epu, v sed\u011b atd.).<\/li>\n\n\n\n<li>Slo\u017een\u00fd kal\u00ed\u0161ek opatrn\u011b zavedete do pochvy, podobn\u011b jako tampon. Ujist\u011bte se, \u017ee se kal\u00ed\u0161ek zcela rozvinul, aby byl zaji\u0161t\u011bn bezpe\u010dn\u00fd a pevn\u00fd sed.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Vynd\u00e1n\u00ed:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Umyjte si ruce.<\/li>\n\n\n\n<li>Najd\u011bte si pohodlnou polohu pro vynd\u00e1n\u00ed kal\u00ed\u0161ku.<\/li>\n\n\n\n<li>Opatrn\u011b uchopte dno kal\u00ed\u0161ku (stopku) a lehce stiskn\u011bte, abyste uvolnili podtlak.<\/li>\n\n\n\n<li>Pomalu kal\u00ed\u0161ek vyt\u00e1hni a jeho obsah vypr\u00e1zdni do toalety.<\/li>\n\n\n\n<li>Kal\u00ed\u0161ek d\u016fkladn\u011b opl\u00e1chni teplou vodou.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. \u010ci\u0161t\u011bn\u00ed a \u00fadr\u017eba:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Po ka\u017ed\u00e9m vypr\u00e1zdn\u011bn\u00ed bys m\u011bla sv\u016fj menstrua\u010dn\u00ed kal\u00ed\u0161ek Fair Squared d\u016fkladn\u011b vy\u010distit teplou vodou a jemn\u00fdm m\u00fddlem.<\/li>\n\n\n\n<li>Na konci menstruace m\u016f\u017ee\u0161 kal\u00ed\u0161ek nav\u00edc sterilizovat v hrnci s vrouc\u00ed vodou po dobu 5\u201310 minut.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7. Skladov\u00e1n\u00ed:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vy\u010di\u0161t\u011bn\u00fd a vysu\u0161en\u00fd kal\u00ed\u0161ek skladuj na \u010dist\u00e9m a such\u00e9m m\u00edst\u011b. Vyh\u00fdbej se p\u0159\u00edm\u00e9mu slune\u010dn\u00edmu z\u00e1\u0159en\u00ed.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8. Intervaly v\u00fdm\u011bny:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Intervaly v\u00fdm\u011bny se li\u0161\u00ed v z\u00e1vislosti na s\u00edle tv\u00e9ho menstrua\u010dn\u00edho toku. Zpo\u010d\u00e1tku m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e9 ka\u017ed\u00fdch 4\u20138 hodin zkontrolovat, zda je kal\u00ed\u0161ek pln\u00fd. \u010casem si na to zvykne\u0161.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9. Pohodl\u00ed a p\u00e9\u010de:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pokud p\u0159i pou\u017e\u00edv\u00e1n\u00ed menstrua\u010dn\u00edho kal\u00ed\u0161ku Fair Squared poci\u0165uje\u0161 nep\u0159\u00edjemn\u00e9 pocity, m\u016f\u017ee to b\u00fdt zp\u016fsobeno nespr\u00e1vn\u00fdm um\u00edst\u011bn\u00edm kal\u00ed\u0161ku. Trp\u011bliv\u011b cvi\u010d, dokud nenajde\u0161 techniku, kter\u00e1 ti vyhovuje.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10. D\u016fle\u017eit\u00e9 informace:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pokud m\u00e1\u0161 zdravotn\u00ed pot\u00ed\u017ee nebo obavy ohledn\u011b pou\u017e\u00edv\u00e1n\u00ed menstrua\u010dn\u00edch kal\u00ed\u0161k\u016f, pora\u010f se pros\u00edm se sv\u00fdm l\u00e9ka\u0159em nebo l\u00e9ka\u0159kou.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pou\u017e\u00edv\u00e1n\u00ed menstrua\u010dn\u00edch kal\u00ed\u0161k\u016f Fair Squared Period Cup m\u016f\u017ee b\u00fdt alternativou k jin\u00fdm menstrua\u010dn\u00edm v\u00fdrobk\u016fm. S trochou praxe se do toho rychle dostane\u0161 a bude\u0161 t\u011b\u017eit z v\u00fdhod tohoto \u0159e\u0161en\u00ed.at v\u00fdhod tohoto ekologick\u00e9ho \u0159e\u0161en\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.fairsquared.com\/wp-content\/uploads\/2024\/06\/Gebrauchsanweisung-Cup-CZ-062024.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Download &#8220;N\u00e1vod k pou\u017eit\u00ed&#8221; (.pdf)<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e1vod k pou\u017eit\u00ed Gratulujeme k rozhodnut\u00ed vyzkou\u0161et menstrua\u010dn\u00ed kal\u00ed\u0161ky Fair Squared! Menstrua\u010dn\u00ed kal\u00ed\u0161ek FAIR SQUARED je m\u011bkk\u00fd kal\u00ed\u0161ek vyroben\u00fd z p\u0159\u00edrodn\u00edho kau\u010duku z f\u00e9rov\u00e9ho obchodu. Krev neabsorbuje, ale zachycuje, a je k dispozici ve \u010dty\u0159ech velikostech pro dny s lehkou a\u017e silnou menstruac\u00ed. Je vyrobena z p\u0159\u00edrodn\u00edho kau\u010duku [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":0,"parent":16907,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-17077","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/17077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/comments?post=17077"}],"version-history":[{"count":1,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/17077\/revisions"}],"predecessor-version":[{"id":21548,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/17077\/revisions\/21548"}],"up":[{"embeddable":true,"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/pages\/16907"}],"wp:attachment":[{"href":"https:\/\/www.fairsquared.com\/en\/wp-json\/wp\/v2\/media?parent=17077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}